{"id":503,"date":"2024-09-21T20:20:49","date_gmt":"2024-09-22T01:20:49","guid":{"rendered":"https:\/\/sanasanacafe.com\/what-does-conscious-cuisine-mean\/"},"modified":"2025-02-13T00:17:20","modified_gmt":"2025-02-13T05:17:20","slug":"what-does-conscious-cuisine-mean","status":"publish","type":"post","link":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/","title":{"rendered":"What does Conscious eating mean?"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” next_background_color=”rgba(17,17,17,0.82)” _builder_version=”4.27.2″ _module_preset=”3a402066-310f-4e1f-9586-f54121d42d0f” background_enable_color=”off” width=”100%” module_alignment=”center” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” custom_padding_tablet=”” custom_padding_phone=”0px||0px||true|false” bottom_divider_style=”none” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” background_repeat=”repeat” width=”100%” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” hover_enabled=”0″ global_colors_info=”{}” alt=”Sana Sana Alimentaci\u00f3n Consciente” title_text=”cocina-consciente” background_image=”https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min.jpg” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”81da88aa-0407-430d-b83f-c6d2ad6b6abc” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” min_height=”300px” hover_enabled=”0″ sticky_enabled=”0″ show_divider=”off”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.2″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” module_alignment=”center” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”81da88aa-0407-430d-b83f-c6d2ad6b6abc” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title _builder_version=”4.27.4″ _module_preset=”default” title_font=”Beecool||||||||” title_text_align=”center” title_text_color=”gcid-5de60b40-00ba-4859-817f-28eabffab2f2″ title_font_size=”36px” title_line_height=”1.9em” hover_enabled=”0″ title_text_align_tablet=”left” title_text_align_phone=”left” title_text_align_last_edited=”on|desktop” title_font_size_tablet=”2em” title_font_size_phone=”1.6em” title_font_size_last_edited=”on|phone” title_line_height_tablet=”1.9em” title_line_height_phone=”1.9em” title_line_height_last_edited=”on|desktop” global_colors_info=”{%22gcid-5de60b40-00ba-4859-817f-28eabffab2f2%22:%91%22title_text_color%22%93}” featured_image=”off” comments=”off” meta_text_align=”center” text_orientation=”center” sticky_enabled=”0″][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.2″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” module_alignment=”center” custom_css_main_element=”display:flex;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_tablet=”display:flex;”][et_pb_column type=”3_5″ _builder_version=”4.27.2″ _module_preset=”81da88aa-0407-430d-b83f-c6d2ad6b6abc” custom_padding=”|||||true” custom_padding_tablet=”|15px||15px|false|true” custom_padding_phone=”20px||||false|true” custom_padding_last_edited=”on|tablet” custom_css_main_element=”margin:auto;” global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|desktop” custom_css_main_element_phone=”width:100%!important;” custom_css_main_element_tablet=”margin:auto;”][et_pb_heading title=”What is conscious cooking all about?” _builder_version=”4.27.2″ _module_preset=”default” title_level=”h2″ title_font=”Beecool||||||||” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_font=”Fira Sans||||||||” text_font_size=”16px” text_line_height=”1.6em” header_2_font=”Beecool||||||||” header_3_font=”Beecool||||||||” header_3_text_align=”center” header_3_text_color=”#FFFFFF” header_3_font_size=”26px” header_4_font=”Antonio||||||||” header_4_text_align=”center” header_4_text_color=”#000000″ header_4_font_size=”24px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_css_free_form=”h2{|| margin-bottom:15px;|| color:#ff8154;||}” global_colors_info=”{}”]<\/p>\n

To know what mindful eating<\/strong> is, we must ask ourselves how often do you stop to think about how the food you eat affects your health? Are you aware of the impact that certain foods have on your body, mind and spirit? Mindful eating involves listening to your body’s needs<\/strong> in each moment and recognizing how food influences your overall well-being. It’s about being in tune<\/strong> with what your body is asking for, without judgment or restrictions<\/strong>.<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_font=”Fira Sans||||||||” text_font_size=”16px” text_line_height=”1.6em” header_2_font=”Beecool||||||||” header_3_font=”Beecool||||||||” header_3_text_align=”center” header_3_text_color=”#FFFFFF” header_3_font_size=”26px” header_4_font=”Antonio||||||||” header_4_text_align=”center” header_4_text_color=”#000000″ header_4_font_size=”24px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_css_free_form=”h2{|| margin-bottom:15px;|| color:#ff8154;||}” global_colors_info=”{}”]<\/p>\n

It is often thought that there is a single diet that works for everyone, but the reality is that each of us is different<\/strong> and, therefore, so are our nutritional needs. One day you may be craving only plant foods, and the next, your body may crave something else entirely. That’s completely normal! Mindful eating is based on mindfulness and flexibility<\/strong>, celebrating presence in every choice.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.2″ _module_preset=”81da88aa-0407-430d-b83f-c6d2ad6b6abc” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”width:100%!important;”][et_pb_image src=”https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/10\/sana-sana-cocina-consciente-saludable-min.jpg” alt=”Sana Sana Healthy conscious cooking” title_text=”sana-sana-healthy-conscious-cooking” _builder_version=”4.27.2″ _module_preset=”default” module_alignment=”left” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.27.2″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” module_alignment=”center” custom_css_main_element=”display:flex;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display:block;” custom_css_main_element_tablet=”display:flex;”][et_pb_column type=”1_3″ _builder_version=”4.27.2″ _module_preset=”81da88aa-0407-430d-b83f-c6d2ad6b6abc” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/10\/sana-sana-deliciosa-tostada-vegana-min.jpg” alt=”Sana Sana Delicious Vegan Toast” title_text=”sana-sana-delicious-vegan-toast” align=”right” _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.2″ _module_preset=”81da88aa-0407-430d-b83f-c6d2ad6b6abc” custom_padding=”|||” custom_padding_tablet=”|15px||15px|false|true” custom_padding_phone=”|15px||15px|false|true” custom_padding_last_edited=”on|tablet” custom_css_main_element=”margin:auto;” global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|desktop” custom_css_main_element_tablet=”margin:auto;” custom_css_main_element_phone=”margin:auto;”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_font=”Fira Sans||||||||” text_font_size=”16px” text_line_height=”1.6em” header_2_font=”Beecool||||||||” header_3_font=”Beecool||||||||” header_3_text_align=”center” header_3_text_color=”#FFFFFF” header_3_font_size=”26px” header_4_font=”Antonio||||||||” header_4_text_align=”center” header_4_text_color=”#000000″ header_4_font_size=”24px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_css_free_form=”h2{|| margin-bottom:15px;|| color:#ff8154;||}” global_colors_info=”{}”]<\/p>\n

How else can we be more conscious about the food we eat? <\/b><\/h2>\n

Start by reading product labels. If there are ingredients you can’t pronounce, they probably aren’t the best for you. Choosing foods in their freshest and most natural<\/strong> state is the key to optimal nutrition. At Sana Sana<\/strong>, we use only whole ingredients, without preservatives or chemicals, and we prepare each dish from scratch to guarantee its purity and quality.<\/strong> This is what we mean by Conscious Eating<\/strong>. <\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” text_font=”Fira Sans||||||||” text_font_size=”16px” text_line_height=”1.6em” header_2_font=”Beecool||||||||” header_3_font=”Beecool||||||||” header_3_text_align=”center” header_3_text_color=”#FFFFFF” header_3_font_size=”26px” header_4_font=”Antonio||||||||” header_4_text_align=”center” header_4_text_color=”#000000″ header_4_font_size=”24px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_css_free_form=”h2{|| margin-bottom:15px;|| color:#ff8154;||}” global_colors_info=”{}”]<\/p>\n

In addition, we encourage you to research the nutritional properties<\/strong> of the foods you eat. We firmly believe that food can be medicine<\/strong>, which is why our menu<\/a> is designed to be anti-inflammatory, gluten-free, with no added sugar and full of superfoods that deliver essential nutrients<\/strong>. Each option we offer not only seeks to satisfy your hunger, but also to nourish and support your body’s healing<\/strong>.<\/span><\/p>\n

Conscious Eating<\/strong> is not just a lifestyle; it is a path to greater wellness and a deeper connection with yourself. We invite you to live this experience with us: a conscious, nutritious and, of course, delicious<\/strong> food.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_post_nav _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_post_nav][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

To know what mindful eating is, we must ask ourselves how often do you stop to think about how the food you eat affects your health? Are you aware of the impact that certain foods have on your body, mind and spirit? Mindful eating involves listening to your body’s needs in each moment and recognizing […]<\/p>\n","protected":false},"author":1,"featured_media":497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[13],"tags":[17,18,19],"class_list":["post-503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","tag-conscious-eating","tag-healthy-food","tag-plant-based"],"yoast_head":"\nWhat does Conscious eating mean? - Sana Sana Caf\u00e9 Tulum<\/title>\n<meta name=\"description\" content=\"Conscious Eating is not only delicious but also a path to greater well-being and a deeper connection with yourself.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What does Conscious eating mean? - Sana Sana Caf\u00e9 Tulum\" \/>\n<meta property=\"og:description\" content=\"Conscious Eating is a path to greater wellness and a deeper connection with yourself. Learn more here.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/\" \/>\n<meta property=\"og:site_name\" content=\"Sana Sana\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-22T01:20:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-13T05:17:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min-1024x538.jpg\" \/>\n<meta name=\"author\" content=\"Colita De Rana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"What does Conscious eating mean? - Sana Sana Caf\u00e9 Tulum\" \/>\n<meta name=\"twitter:description\" content=\"Conscious Eating is not only delicious but also a path to greater well-being and a deeper connection with yourself.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min-1024x538.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Colita De Rana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/\"},\"author\":{\"name\":\"Colita De Rana\",\"@id\":\"https:\/\/sanasanacafe.com\/en\/#\/schema\/person\/6179405e8179ae070000341399ea3155\"},\"headline\":\"What does Conscious eating mean?\",\"datePublished\":\"2024-09-22T01:20:49+00:00\",\"dateModified\":\"2025-02-13T05:17:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/\"},\"wordCount\":1503,\"publisher\":{\"@id\":\"https:\/\/sanasanacafe.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min.jpg\",\"keywords\":[\"Conscious eating\",\"healthy food\",\"plant-based\"],\"articleSection\":[\"Community\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/\",\"url\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/\",\"name\":\"What does Conscious eating mean? - Sana Sana Caf\u00e9 Tulum\",\"isPartOf\":{\"@id\":\"https:\/\/sanasanacafe.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min.jpg\",\"datePublished\":\"2024-09-22T01:20:49+00:00\",\"dateModified\":\"2025-02-13T05:17:20+00:00\",\"description\":\"Conscious Eating is not only delicious but also a path to greater well-being and a deeper connection with yourself.\",\"breadcrumb\":{\"@id\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#primaryimage\",\"url\":\"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min.jpg\",\"contentUrl\":\"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min.jpg\",\"width\":1200,\"height\":630,\"caption\":\"Sana Sana Cocina Consciente\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/sanasanacafe.com\/en\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What does Conscious eating mean?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sanasanacafe.com\/en\/#website\",\"url\":\"https:\/\/sanasanacafe.com\/en\/\",\"name\":\"Sana Sana Tulum\",\"description\":\"Conscious Cuisine\",\"publisher\":{\"@id\":\"https:\/\/sanasanacafe.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sanasanacafe.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sanasanacafe.com\/en\/#organization\",\"name\":\"Sana Sana Tulum\",\"url\":\"https:\/\/sanasanacafe.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sanasanacafe.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/logo-sana-sana-naranja.svg\",\"contentUrl\":\"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/logo-sana-sana-naranja.svg\",\"width\":140,\"height\":75,\"caption\":\"Sana Sana Tulum\"},\"image\":{\"@id\":\"https:\/\/sanasanacafe.com\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/sanasanacafe.com\/en\/#\/schema\/person\/6179405e8179ae070000341399ea3155\",\"name\":\"Colita De Rana\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/353a82a49482b95ab9307270d447122427592feab41a6e4eb0b8caea8b659b28?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/353a82a49482b95ab9307270d447122427592feab41a6e4eb0b8caea8b659b28?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/353a82a49482b95ab9307270d447122427592feab41a6e4eb0b8caea8b659b28?s=96&d=mm&r=g\",\"caption\":\"Colita De Rana\"},\"sameAs\":[\"https:\/\/sanasanacafe.com\"],\"url\":\"https:\/\/sanasanacafe.com\/en\/author\/sanaminsanasanacafe-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What does Conscious eating mean? - Sana Sana Caf\u00e9 Tulum","description":"Conscious Eating is not only delicious but also a path to greater well-being and a deeper connection with yourself.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/","og_locale":"en_US","og_type":"article","og_title":"What does Conscious eating mean? - Sana Sana Caf\u00e9 Tulum","og_description":"Conscious Eating is a path to greater wellness and a deeper connection with yourself. Learn more here.","og_url":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/","og_site_name":"Sana Sana","article_published_time":"2024-09-22T01:20:49+00:00","article_modified_time":"2025-02-13T05:17:20+00:00","og_image":[{"url":"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min-1024x538.jpg","type":"","width":"","height":""}],"author":"Colita De Rana","twitter_card":"summary_large_image","twitter_title":"What does Conscious eating mean? - Sana Sana Caf\u00e9 Tulum","twitter_description":"Conscious Eating is not only delicious but also a path to greater well-being and a deeper connection with yourself.","twitter_image":"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min-1024x538.jpg","twitter_misc":{"Written by":"Colita De Rana","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#article","isPartOf":{"@id":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/"},"author":{"name":"Colita De Rana","@id":"https:\/\/sanasanacafe.com\/en\/#\/schema\/person\/6179405e8179ae070000341399ea3155"},"headline":"What does Conscious eating mean?","datePublished":"2024-09-22T01:20:49+00:00","dateModified":"2025-02-13T05:17:20+00:00","mainEntityOfPage":{"@id":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/"},"wordCount":1503,"publisher":{"@id":"https:\/\/sanasanacafe.com\/en\/#organization"},"image":{"@id":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#primaryimage"},"thumbnailUrl":"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min.jpg","keywords":["Conscious eating","healthy food","plant-based"],"articleSection":["Community"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/","url":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/","name":"What does Conscious eating mean? - Sana Sana Caf\u00e9 Tulum","isPartOf":{"@id":"https:\/\/sanasanacafe.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#primaryimage"},"image":{"@id":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#primaryimage"},"thumbnailUrl":"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min.jpg","datePublished":"2024-09-22T01:20:49+00:00","dateModified":"2025-02-13T05:17:20+00:00","description":"Conscious Eating is not only delicious but also a path to greater well-being and a deeper connection with yourself.","breadcrumb":{"@id":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#primaryimage","url":"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min.jpg","contentUrl":"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/cocina-consciente-hero-min.jpg","width":1200,"height":630,"caption":"Sana Sana Cocina Consciente"},{"@type":"BreadcrumbList","@id":"https:\/\/sanasanacafe.com\/en\/what-does-conscious-cuisine-mean\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/sanasanacafe.com\/en\/home\/"},{"@type":"ListItem","position":2,"name":"What does Conscious eating mean?"}]},{"@type":"WebSite","@id":"https:\/\/sanasanacafe.com\/en\/#website","url":"https:\/\/sanasanacafe.com\/en\/","name":"Sana Sana Tulum","description":"Conscious Cuisine","publisher":{"@id":"https:\/\/sanasanacafe.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sanasanacafe.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/sanasanacafe.com\/en\/#organization","name":"Sana Sana Tulum","url":"https:\/\/sanasanacafe.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sanasanacafe.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/logo-sana-sana-naranja.svg","contentUrl":"https:\/\/sanasanacafe.com\/wp-content\/uploads\/2024\/09\/logo-sana-sana-naranja.svg","width":140,"height":75,"caption":"Sana Sana Tulum"},"image":{"@id":"https:\/\/sanasanacafe.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sanasanacafe.com\/en\/#\/schema\/person\/6179405e8179ae070000341399ea3155","name":"Colita De Rana","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/353a82a49482b95ab9307270d447122427592feab41a6e4eb0b8caea8b659b28?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/353a82a49482b95ab9307270d447122427592feab41a6e4eb0b8caea8b659b28?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/353a82a49482b95ab9307270d447122427592feab41a6e4eb0b8caea8b659b28?s=96&d=mm&r=g","caption":"Colita De Rana"},"sameAs":["https:\/\/sanasanacafe.com"],"url":"https:\/\/sanasanacafe.com\/en\/author\/sanaminsanasanacafe-com\/"}]}},"_links":{"self":[{"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/posts\/503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/comments?post=503"}],"version-history":[{"count":7,"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/posts\/503\/revisions"}],"predecessor-version":[{"id":1004,"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/posts\/503\/revisions\/1004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/media\/497"}],"wp:attachment":[{"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/media?parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/categories?post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanasanacafe.com\/en\/wp-json\/wp\/v2\/tags?post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}